Health Articles

Weight Loss: 5 Things you Forget to do

There are several ways to lose weight safely if your doctor recommends it. A consistent weight loss of up to 2 pounds per week is generally recommended for the best long-term weight control. However, many popular eating plans leave you are dissatisfied or even hungry. 1. Eat nutritious food every day. You have to have…

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USES OF VITAMIN K | SOURCES OF VITAMIN K

WHAT is VITAMIN K? Vitamin K is a bunch of Lipophilic, hydrophobic vitamins or you called a group of vitamins and this Vitamin K is a fat-soluble vitamin which is found in vegetables and fruits. They are 2-methyl-1,4-naphthoquinone subordinates. All individuals from the Vitamin K gathering of vitamin offer a methylated the naphthoquinone ring structure…

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What is Blood ESR?

What is Blood ESR? Blood ESR stands for Erythrocyte sedimentation rate while anticoagulated blood is left settled for a period of your time, the erythrocyte tends to sink to rock bottom. Two layers are form, the upper plasma layer, and therefore the lower RBC layer. The rate at which the red cells fall is understood…